Confidential, AI-powered support for stress, anxiety, and your emotional well-being. Your private, culturally-sensitive space for mental clarity, available 24/7.

How It Works

Getting started on your wellness journey is simple, secure, and personalized in just three steps.

Chat with AI

Instantly access our AI companion. Share what's on your mind in English or Nepali, and receive supportive guidance based on proven therapeutic techniques.

Track Your Mood

Use the mood journal to log your feelings. Our AI analyzes your entries to reveal patterns and insights, helping you build self-awareness and resilience.

Book a Therapist

When you're ready for deeper support, browse our network of vetted Nepali therapists and book a secure session directly through the platform.

MannSaaS – Your Heart, Your Breath

In Nepal, “Mann” means heart, the center of our emotions, and “SaaS” represents breathing, the rhythm of life. MannSaaS was born from the idea that mental health is the delicate balance between the heart and the breath. Just like breathing brings calm and clarity, taking care of your mind restores peace to your heart.

MannSaaS is an AI-powered web platform that listens to your thoughts, understands your emotions, and provides guidance—whether through a friendly chatbot, a mood journal, or connecting you to a therapist. It’s designed for everyone in Nepal: from urban professionals seeking stress relief to rural communities where mental health support is scarce. Every interaction is like a gentle breath for your heart, helping you face daily challenges with clarity and calm.

MaanSaas

Why Your Mental Wellness Matters

In a fast-paced world, caring for your mind is as crucial as caring for your body. Good mental health is the foundation of a happy, productive, and fulfilling life. Yet, millions struggle in silence.

In Nepal, cultural stigma and a lack of accessible resources create significant barriers. MannSaaS was built to break down these barriers, offering a safe, private, and culturally-tuned space for everyone.

1 in 8

People globally live with a mental health condition (WHO).

>75%

In low- and middle-income countries receive no treatment.

High Prevalence

Studies show significant rates of depression and anxiety in Nepal, with a large treatment gap.

Breaking the Silence

Social stigma is a major barrier to seeking mental health support in Nepal. MannSaaS provides a completely anonymous and confidential platform, allowing you to seek help without fear of judgment. Your privacy is our highest priority.

A Complete Toolkit for Your Mind

Explore the features designed to support you at every step of your wellness journey.

Empathetic AI Chatbot

Our chatbot is your confidential companion, trained in evidence-based techniques like CBT. It offers a non-judgmental ear and helps you reframe negative thoughts.

Mood Journal & AI Insights

Go beyond simple tracking. Our journal helps you connect feelings to activities. Receive AI-generated summaries to highlight progress and identify triggers.

Secure & Confidential Therapy

Access a curated network of licensed Nepali therapists. Our platform ensures your privacy with end-to-end encryption for all sessions.

Guided Meditations & Resources

Find calm and build resilience with our library of audio and video resources. Access guided meditations, breathing exercises, and articles developed by mental health experts.

Anonymous Community Support

You are not alone. Connect with others in a safe, moderated space. Share your journey and find strength in the community without revealing your identity.

Wellness for Your Organization

Invest in your team's most valuable asset: their well-being. Our corporate plans provide confidential support for employees and deliver anonymized insights.

Designed for Everyone in Nepal

Whether you're facing daily stress or seeking deeper understanding, MannSaaS is your safe space.

For Students

Navigate academic pressure, exam stress, and personal growth with a confidential tool that understands your unique challenges and is always available.

For Professionals

Manage work-life balance, avoid burnout, and handle workplace stress effectively. Get 24/7 on-demand support to maintain your focus and well-being.

For Anyone

A safe, private, and non-judgmental space to explore your thoughts and feelings. Whether you're curious about mental health or just need to talk, we're here for you.

Take the First Step Towards a Healthier Mind

Join thousands of others in Nepal finding balance and support with MannSaaS.